Do You Have to be 21 to Get Nicotine Gum?

Introduction

Nicotine gum is a type of nicotine replacement therapy (NRT) used to help people quit smoking. It works by providing the user with a small dose of nicotine, which can help to reduce cravings and withdrawal symptoms. In the United States, you do not have to be 21 to get nicotine gum. However, some states and localities have their own laws regarding the sale of nicotine products, so it is important to check the laws in your area before purchasing nicotine gum.

Stories

1. The Benefits of Nicotine Gum

Nicotine gum can be an effective way to help people quit smoking. According to a study published in the journal JAMA Internal Medicine, nicotine gum can increase the chances of quitting smoking by 50%. Nicotine gum can also help to reduce cravings and withdrawal symptoms, making it easier to quit smoking.

How to Use Nicotine Gum

To use nicotine gum, chew it slowly until you feel a slight tingling sensation in your mouth. The nicotine will be absorbed through the lining of your mouth and into your bloodstream. You should chew each piece of gum for about 20 minutes, and you can use up to 24 pieces of gum per day.

2. The Pros and Cons of Nicotine Gum

Nicotine gum is an effective way to help people quit smoking, but it is not without its risks. Nicotine is a highly addictive substance, and nicotine gum can cause side effects such as nausea, vomiting, and headaches. Nicotine gum can also interact with other medications, so it is important to talk to your doctor before using nicotine gum if you are taking any medications.

How to Choose the Right Nicotine Gum

There are many different types of nicotine gum available, so it is important to choose the one that is right for you. The strength of the gum will depend on how much nicotine you are used to consuming. You should also choose a gum that has a flavor that you enjoy.

Call to Action

If you are thinking about quitting smoking, nicotine gum can be a helpful tool. Talk to your doctor to see if nicotine gum is right for you. And remember, you do not have to be 21 to get nicotine gum.

Tables

Table 1: Benefits of Nicotine Gum

Benefit	Source
Can increase the chances of quitting smoking by 50%	JAMA Internal Medicine
Can help to reduce cravings and withdrawal symptoms	National Institute on Drug Abuse

Table 2: Pros and Cons of Nicotine Gum

Pro	Con
Can be an effective way to help people quit smoking	Can cause side effects such as nausea, vomiting, and headaches
Is available in a variety of strengths and flavors	Can interact with other medications

Do You Have to be 21 to Get Nicotine Gum?